So, I have decided to start blogging. I appericiate anyone who reads this as I am still new to this game of sharing my life stories and journeys.
Aug 14, 2011
Today, I decided I want to hack my life, sort of a "create the prefect life" to do list. I decided to do this after Last weekend, I saw the most beautiful woman jogging down by San Diego Harbor. She was tall white, blonde and had some sick washboard abs. I wanted to say "Hi" or "hows tricks babycakes" but I instead said nothing and my heart ached a little due to my oun self confidence issues. This leads me to today...
Today I woke up totaly sick of seeing all the world pass me by as I sit in my little studio aparptment and write my sad songs. Now dont get me wrong, I love my songs and my aparptment is so totally awes... I just want the girl with the abs, and the heels, and the everything else. So, if the theory of "like attracts like" then that means I need to get a six pack of my own. First, I have to get to 6 or 7% body fat. I am currently at 23. My target is to lose around 1% every two weeks until I hit my goal. I know this is lofty but I am almost 35 and I really want this.
I love going on Long walks and running. However I only do these on weekends, Today, I decided to step it up.
My plan is:
I will jog every morning on an empty stomach on my way to and from a starbucks for morning coffee. I wil lift weights 3 nights (Tuesday-Thursday-Saturday)a week before I eat my dinner. I quit drinking alcohol except the occasional beer while watching football (I freakin love my football and Hockey). No teams since I dont want to tell who my crappy team is.
When I was a kid (18) I was crazy fit, I was also totally in love with a girl who turned out to be a douche afetr cheating on me and breaking my heart. I was super good looking, I was told I could model by several people, and me working in IT for the last 10 years has taken a toll on my looks ad well as my waistline. Today that all ends.
I will be documenting my strugle with losing all the necessary pounds, writing an album, and other life events (no crazy dmv stories, your welcome).
This morning after picking up my rental car (my prelude is in the shop with a bad transmission, bad tranny you go to your room) I went for a 6 or 7 mile run/walk. I will for future call these workouts a "jog", to be fair I am walking way more than running. So jog sounds like fair verbage.
This afternoon, I got a roast beef and provalon sub from the market st deli mostly because I forgot to pack a lunch for my volenteer job. I volenteer weekends to a .org that I love.
As soon as I get out of work I need to do laundry so I will postpone my workout till later tonight. But tonight I will be doing another hour or so jogging to shead some more fat.
I just want to be better than I am when I woke up today. So, every day I will just remember to push it a little more than the day before.
I know my fittness goals, my finances (debt, credit score etc.), my car, my music, and the other things I love are all a marathon not a sprint. So, I will document when I have checked one off or reached a goal.
You will be able to tell when I have because the post will start with "HECK YEAH" or the like.
That being said welcome and I hope you enjoy my blog.
Keys of SD
